Ready For Change
Be inspired.......
Bev Darke DABCH MCAHyp Cert C C Relate
Practising in Sprowston Norwich and with over 30 years of experience, I am a Counsellor, Relationship Counsellor and Advanced Hypnotherapist.
I offer a variety of therapeutic approaches and specialise in helping
individuals, couples and young people with anxiety, depression and relationship issues.
Originally, I worked as a relationship counsellor with Relate, and at the Mancroft Advice Project in Norwich.
I was fortunate to qualify as an Advanced Hypnotherapist at the Atkinson-Ball College of Hypnotherapy & Hypnohealing in 1999 and completed additional NLP training in 2007.
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Counselling & Advanced Hypnotherapy
Get motivated to change your life, set goals, find solutions and move forwards
Counselling
In your first session we will explore your needs and work together to find creative and realistic ways to achieve them
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Counselling
Counselling provides a time and a place where you can articulate your thoughts and feelings, share the burden, be heard and take a really good look at what's troubling you. With support you find ways to accept things you can't change, step into the 'positive spot' and realise you do have choices.
Couple Counselling
Counselling for Young People
Sometimes life can feel confusing and overwhelming and it all gets on top of you. Discover how to manage these tricky feelings and identify your skills and strengths. With new perspective you can build your confidence, get motivated and feel back in control.
Advanced Hypnotherapy
Hypnosis is both natural safe and relaxing, A speedy and effective technique to gain access to the root of the problem. We are in control, fully aware and can recall everything afterwards. Hypnosis calms body and mind, reducing stress hormones and creating positive feelings.
Advanced Hypnotherapy can successfully treat a wide range of problems. Frequently bringing relief from pain, insomnia and phobias. It's particularly useful in helping with stress, anxiety and depression.
Audio and Self-Hypnosis
For regular practice at home to help achieve deeper relaxation and reinforce the work we do in our sessions.
Anger Management
Anger is a normal and healthy emotion.
The expression of anger, if justifiable and aimed at finding a solution, can empower you and strengthen your relationships.
Therapy enables you to recognise your triggers and find strategies to safely manage your anger. Sometimes, it really helps to take 'time out' and allow the adrenaline to release. Once calmer, you are able to reflect and find clarity and perspective. Then you can negotiate effectively.
Testimonials
I came to you 10 years ago and you counselled me through a very dark period in my life.... That time has now shaped me to be to be the person I am today and how my life has transformed! With your help and guidance, I am now a well balanced and happy individual.
Charlie
Been coming for counselling on and off for the last 12 years, when really feeling low and in a rut.
I did try medication, but find that Hypnotherapy and Counselling works well for me.
Would recommend it to anyone.
Dean
Highly recommended. Bev is thoughtful, caring, sensitive and facilitates healing.
Julie
We work well together and she's compassionate, but she'll soon kick me up the bum when I need it!
Claire
